What is Your Energy Telling You?

he 7 Chakras is a yogic system of energy, the first chakra keeps us rooted and grounded, something most of us lack living in high rises, away from nature and competing in the rat race of Hong Kong’s urban lifestyle. The first chakra, or root chakra, is important as it brings us the power to manifest, whereas the 7th chakra, the crown chakra, governs the power of transcendence. If we are working towards fulfilling objectives and creating a change we want that change to manifest and thus the root chakra needs to be balanced and aligned.

Probably the most common chakra to be in a weakened state is the First Chakra. The Root Chakra is located at the very base of your spine. It deals with issues of physical survival, safety and security and is blocked and weakened by fear and insecurity.

The first chakra acts as a pump at the base of the 7 wheels of energy that help energy rise and flow, because it is at the base it deserves attention as any misalignment here trickles up and affects the rest of the chakras. If this base pump is weak, work done on the other chakras won’t be as effective.

So look out for these signs, and work on strengthening your First Chakra using the guide below:

Five Signs Your First Chakra is Weak

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